AusPistol - Training Sheet

Event.      __________________________________________    Date. _ _ / _ _ / _ _ _ _

Training / Competition__________________________________________________________________

Weather.    _____ °C  __________________________________________________________________


Influences. Diet.     __________________________________________________________________

            Other.    __________________________________________________________________


Objectives. ____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________


Attitude.      |---------|---------|      Arousal.     |---------|---------|
               0                  10                   0                   10

Concentration. |---------|---------|      Preparation. |---------|---------|
               0                  10                   0                   10


Comments.   ____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________

I need to ..____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________


I did well..____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________


Future Goals____________________________________________________________________________
            ____________________________________________________________________________
            ____________________________________________________________________________


Overall Performance.  |---------|---------|     Result.  ___________________
                      0                  10

                A  Positive  Attitude  leads  to  Positive  Performance.